We tend to think of cardio as going for a run or taking a cycling class, but there are a lot of other creative ways to get your heart pumping and keep your mind entertained if you dread the treadmill. One such fun, heart-rate boosting workout? Jumping rope. And there happen to be a ton of benefits that come along with the nostalgic exercise. Equinox Group Fitness instructor Kari McKillip — who teaches AK!
Take back the amount of time you've wasted trying to duplicate the perfectly tousled, undone waves that come with spending a whole day poolside or at the beach. Recreating the said waves that you got while drying off on the beach usually involves a set of hot-tools aerobics. By swapping your usual shampoo with a texturizing formula, you can skip styling altogether. These shampoos are made for our inner lazy girl.
The Game had a lot to get off his chest on June 20. The rapper was tired of the rumors that he was beefing with Kendrick Lamar. He was also annoyed by those same rumors serving as the reason why he didn't attend Lamar's "Pop Out" show on Juneteenth. The Game got on Instagram Live to clear the air. He also clarified where he stood with Kendrick Lamar and Drake, which has been a controversial topic over the last few months.
Spread the love Stunning brunette Victoria Rae Black was born on August 30, 1988, in West Allis, a suburb of Milwaukee, Wisconsin. She is 5 feet 9 inches tall and has an hourglass figure. Black attended both middle school and high school in the South Milwaukee neighbourhood of Milwaukee. When Victoria graduated from high school, she moved on to college to pursue a career as an extended functions dental assistant.
Dylan Gilmer became an overnight sensation following his appearance in Season 14 of America’s Got Talent. He rose to viral fame after rapping on the Ellen DeGeneres show. Theyoung rapper has racked up over 429k followers on Instagram. You can also find him on Facebook under the User ID OfficialYoungDylan. It’s been roughly a year since his rise to fame but Dylan Gilmer has proved himself as a force to be reckoned with.